613 articles on "weight"

Rating the Diets

THE 200 POINT SYSTEMWith so many different diets available, how are we to know what works and what is safe? The only way to be sure is to discover the author's background and the research behind the diet's methodology. Every good diet shoul...

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Weight Loss & Obesity Reduce Life Expectancy!

We hear it all the time…lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy.In January 2003, the Journal of the American Medical Associatio...

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Home Exercise Equipment: The Best Gym at Minimal Price!

Home Exercise Equipment: The Best Gym at Minimal Price! by: Ray Kelly Exercising at home can be just as successful as training at a gym if you know what you’re doing. There are all types of home exercise equipment out on the market and every o...

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Limitations For Liposuction - Qualities That Make You a Likely Candidate

If you want to lose weight and are looking at liposuction as an option for this, you will not achieve the result you want. Overweight individuals and those with extremely large areas where fat has deposited are not recommended for this type of proced...

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Giving Up the Diet is the Way to Go

Giving Up the Diet is the Way to Go  by: Gary Matthews If you're thinking of going on a diet to lose those extra pounds think again. Long-term weight control through dieting is near impossible, for the simple reason is that diets promote on...

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Prostate Cancer Health Tips

Tip 1 If you suspect that you have prostate cancer. Go to your doctor and ask for a Prostate Specific Antigen test. This is the common test used to detect the disease. The systems of the disese are A general pain in the prostate area A need to u...

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The Truth About Losing Fat On Your Stomach

The Truth About Losing Fat On Your Stomach by: Melanie Mendelson Do you know anybody who does not wish to get rid of the fat on one particular area of their body? I have not met anybody like that! "If I could only get rid of my big belly"! "Oh, ...

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The Health and Fitness Tip Don't Be Afraid of Your Fridge

Being fit and healthy does not necessarily mean keeping your distance away from your fridge. In fact, it would be more effective to befriend your fridge and all its contents instead of seeing it as the villain in your quest for a healthier, sexier an...

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Dieting You must Reset your weight-o-stat

You need to reset your weight-o-stat. No matter how much you exercise and diet, if you don't reset your weight-o-stat, you will often go back to your pre-set weight. It is like your home. If the thermostat is set on 72 and you open a window, the...

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How To Lose 20 Pounds In 5 Minutes

Back "in the day", when I used to do coaching programs full time at my New Jersey Health Club, the first thing I would always ask my client during the initial consultation was:"Tell me what you want... and I'll show you how to get it."Typical re...

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