121 articles on "calories"

How Did I Get So FAT!

How Did I Get So FAT! by: Dr Jeff Banas“I never saw it coming, how did I get so fat” is what people all over the world are thinking. Lets do a little math to see how we all got fat.3500 is the magic number. If we take in 3500 more calories t...

Health  health sodas calories pound additional
The Diet Alternative to a Big Mac

Here at SupaDiet.com we love to give you the lowdown on all kinds of food, so this week we have we taken some of Mcdonald's most popular meals and have attempted to provide what we personally think may be healthier home-made alternatives (at lea...

Food And Drink  food drink calories chicken mcdonaldaposs cheese alternatives
How High-Carb Diet Plans Treat Carbohydrates

How High-Carb Diet Plans Treat Carbohydrates by: Rick Trojan A number of popular diets are focused on carbohydrates. Some demonize them. Then warn you against eating any carbohydrates. Others in fact, emphasize a high carbohydrate intake. Here i...

Health  health carbohydrates calories diet weight
Top 5 Benefits Of Using An Elliptical Trainer

Considering an elliptical trainer? Wondering how an elliptical trainer can benefit you?If you're trying to decide between an elliptical trainer and another piece of exercise equipment, here are the top 5 unique elliptical trainer benefits to hel...

Health  health elliptical trainer workout impact calories burn exercise
Salads – Rabbit Food No More

Salads – Rabbit Food No More by: Dr. John Rumberger At home many people avoid making salads because the cutting up of vegetables takes time and often storage of a half used cucumber or bag of carrots is inappropriate causing waste and unnecess...

Food And Drink  food drink salad dressing calories lettuce
Why Knowing Your Recommended Daily Calorie Intake Is So Important.

Why is it important to know one's recommended daily calorie intake? Knowing your total calorie gives you two important benefits. First, it tells you how many calories you must have daily to maintain your present weight. Second, if you know your ...

Health  health daily calories calorie recommended intake
Nutritional value of Rabbit meat

Average Nutritional Content of Rabbit meat is: Calories – 300g (18% from Fat, 82% form protein & 0% from Carbohydrate); Total Fat – 4.1g (2.3g Lipid Fat, 0.7g Saturated Fat, 0.6g Monosaturated Fat, 0.4g polysaturated Fat & 86mg Cholesterol; Sodiu...

Business And Finance  business finance protein caloriesib rabbit meat flavour cholesterol nutritional
For The Real Love Of Beer

For the Love of BeerIt’s almost scary to write about beer as a topic. An emotional product especially to men, saying something controversial about the product may result in a local bar brawl. Consider, for example, the fact that beer did not actual...

Food And Drink  food drink beer brewing calories gram were
Your Metabolism and Fat Loss

If you know someone that has been trying to lose weight and get into shape, you have probably heard words such as, "I just eat one meal a day to lose weight" or "I'm afraid if I eat, I'll gain weight" but sadly, this misnomer is why so many...

Health  health weight calories energy metabolism
Why Many Fat Free Diets Do Not Work

Why Many Fat Free Diets Do Not Work by: Protica Nutritional Research Most people understand that it is wise to limit the amount of fat grams in their daily diet. The dietary reference intake amount for an adult ranges from 20% to 35%[i] of daily...

Health  health calories grams weight dieters they