121 articles on "calories"

Why Does the Weight Come Back?

Why Does the Weight Come Back? by: Kim Beardsmore Before many Australians recently, a devastating story unfolded on a popular current affairs program. We watched with compassion as the fattest man in Australia told of his most recent, serious a...

Women  women calories weight requires diet
Secrets to Healthy Weight Gain

Secrets to Healthy Weight Gain by: Beverley Brooke There is so much emphasis on weight loss in todays culture that it is easy for people to forget that many out there are actually people out there trying to gain weight, not lose it. There are m...

Health  health weight gain calories
5 Easy Ways A Treadmill Helps You Lose Weight

So why are treadmills STILL the #1 home exercise machines with shoppers? Because they get results!Here are the top 5 ways home treadmill workouts can help you lose weight and get into great shape!#1: A Treadmill Helps You Burn MORE Calories by Battli...

Health  health treadmill exercise calories
What Do You Mean Low-Intensity Training Isn’t The Best For Fat Burning?

Do You Mean Low-Intensity Training Isn’t The Best For Fat Burning? by: Nick Nilsson But how can this possibly be? Everywhere you look, it’s always said that long-duration, low-intensity training is best for fat loss. All high-intensity work...

Health  health intensity training exercise calories
Why Does the Weight Come Back

Attn Ezine editors / Site owners Feel free to reprint this article in its entirety as long as you leave all links in place, do not modify the content and include the author resource box as listed above. Why Does the Weight Come Back?By Kim Beardsmor...

Women  women calories weight diet
Foods That Burn Belly Fat - Important Things You Might Not Be Aware Of

One of the most common misconceptions about fat loss is that you have to significantly lower your food intake to the point of starvation to achieve significant results. While it is true that you have to eat smaller portions, losing weight doesn'...

Health  health burning fiber calories
How to Fill Up and Not Fill Out

Anyone who wants to lose weight will need to consume three hundred to five hundred less calories per day than their body burns. The amount of calories that you burn ultimately depends on your current weight and the amount of physical activity you par...

Health  health calories cheese each
Negative Calorie Foods & Weight Loss

Negative Calorie Foods & Weight Loss by: P. MehtaYou gain weight when your calorie intake is more than your calorie expenditure. But if this calorie equation is reversed, then it results in "negative calorie" balance in your body. In this negati...

Health  health calories foods calorie negative weight
Can Eating Certain Foods Help You to Lose Weight

The best way to lose weight is by consuming fewer calories than you expend or conversely, by expending more calories than you consume. Experts have discovered that certain foods can actually help you to lose weight without the stress of dieting or ex...

Health  health foods calorie weight negative book calories
Burn Calories And Enhance Body Sculpting Results With Challenging Workouts On An Incline Treadmill

Burn Calories And Enhance Body Sculpting Results With Challenging Workouts On An Incline Treadmill by: Saurya Ghosal Incline treadmill is suitable for wide range of therapies and workouts. Incline treadmill provides a more challenging way to inc...

Health  health treadmill incline walking people calories body