121 articles on "calories"

How To Eat All You Want And Still Lose Weight

How To Eat All You Want And Still Lose Weight by: Janice Wee How would you like to eat all you want and still lose weight, or maintain your trim figure? Sounds impossible? Have you seen those skinny young women who eat like horses, with plate af...

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I Can't Weight (One Man's Diet)

I Can't Weight (One Man's Diet) by: Gary E. Anderson From the book Spider’s Big Catch Gary E. Anderson www.abciowa.com Like many people, I've decided I need to take off a little weight from the holidays—the holidays of six yea...

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Why Most Diets Fail

Why Most Diets Fail by: Nathan Latvaitis Ever thought of, known someone, or gone on a diet? You probably have. The word diet seems like a common word for someone who is unsatisfied with their current physical condition. The problem is that most ...

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Negative Calorie Foods & Weight Loss

Negative Calorie Foods & Weight Loss by: P. MehtaYou gain weight when your calorie intake is more than your calorie expenditure. But if this calorie equation is reversed, then it results in "negative calorie" balance in your body. In this negati...

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Can Eating Certain Foods Help You to Lose Weight

The best way to lose weight is by consuming fewer calories than you expend or conversely, by expending more calories than you consume. Experts have discovered that certain foods can actually help you to lose weight without the stress of dieting or ex...

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Summer Dieting Tips from WeightLossBuddy.com

Cut the Calories, Bring Out the BikiniSummer’s almost here and you want to get into the swim of things, but the B word – bikini – has been blindsided once again by that C word – calories.What can you do to get in shape at the last minute?Adam...

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Weight Loss Tips, Tricks, and Tactics - Part 1

Weight Loss Tips, Tricks, and Tactics - Part 1 by: Dr Jeff BanasI personal lost 60 pounds in 2003. Here are some tactics I used to lose the weight.Eat every three hours. This will keep your blood sugar stable. Try to eat real food at least three...

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Secrets to Healthy Weight Gain

Secrets to Healthy Weight Gain by: Beverley Brooke There is so much emphasis on weight loss in todays culture that it is easy for people to forget that many out there are actually people out there trying to gain weight, not lose it. There are m...

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Muscle Supplements - Bodybuilding Energy Drinks

Energy drinks have become quite popular since the late 1980s. The components have also come a long way as new compounds and recently discovered effective agents have been added to the mix. The question, however, still remains - Are bodybuilding drink...

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Eat Healthy for Life

Let’s not talk about diets. Diets are punishment – like beingsent to bed without dinner. Diets take some of the fun out of living. Many diets or supplements are harmful to your health or even dangerous, if you have certain risk factors. Forget an...

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