483 articles on "exercise"

A Writing Exercise That Increases Awareness And Description Skills

Practice attaching words to feelings requires time to do.Without a system that helps you monitor that time, theminutes or hours could feel unproductive. With the rightexercise, you can then use that time wisely, as well as saveyou time and frustratio...

Writing  writing words exercise time paper
Six Super Easy Weight Loss Tips

If you have been trying to lose weight permanently, then these six weight loss tips may be just what you need to kick start your weight loss program. You may have heard some of them before, but if you make them a part of your core goal, you will not...

Health  health weight exercise loss really make
Weight Loss Program Small Changes For Big Results

Losing weight is the hardest thing that many people will ever do. And regardless of what the TV commercials and magazine articles would have you believe, there is no shortcut. That’s the bad news. But here’s the good news, losing weight can be fu...

Health  health weight loss exercise program
How to Weight Train for Maximum Muscle Gain

Weight training involves the use of equipment that enables variable resistance. This resistance can come in the form of "free weights" like barbells and dumbbells, machines that use cables or pulleys to help you lift the weight and bodyweight exercis...

Health  health weight muscle exercises will
Atkins Diet – Simple Advice

Atkins Diet – Simple Advice by: Martin Smith Just like any other diet, the Atkins diet can become boring and for some very dangerous. Before you get into the plan make sure you get a physical and talk to your doctor. We already know that the d...

Health  health weight diet exercise
Five Ways to Fit Fitness Into Your Life

Five Ways to Fit Fitness Into Your Life by: Rick DeToma Everyone is pressed for time these days. It does not have to mean that fitness can't be a part of your life. In as little as 10 minutes a day, you can begin to make positive changes to...

Health  health exercise time body
How Do I help My Dog Lose Weight?

How Do I help My Dog Lose Weight? by: Russell Richer http://www.DogDayPets.com Much like their owners, more and more dogs worldwide are showing signs of obesity. Besides limiting their enjoyment of life as a dog, extra body weight can lead to to...

Pets And Animals  pets animals food exercise dogs
STAY HEALTHY AND YOUNG

STAY HEALTHY AND YOUNG by: Hifzur Rehman Yes, it is possible for the people of all ages to keep themselves healthy, physically fit and young looking throughout their whole lives. Just take the following three steps and enjoy a healthy, happy and...

Health  health positive healthy life exercise
10 Tips For Staying Fit While Working From Home

ips For Staying Fit While Working From Home by: Lynn Bode Despite what many may think, working from home takes a lot of time and a lot of work. I’m sure you’ve heard someone say, “They don’t really have a job, they just work from home.â€...

Health  health work time exercise home
The Top 10 Most Outrageous Exercises I’ve Ever Seen

Top 10 Most Outrageous Exercises I’ve Ever Seen by: Nick Nilsson In the course of my experience working and training in gyms, I’ve seen people doing some incredibly "interesting" exercises. Unfortunately, it’s usually because these people...

Health  health exercise press