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Can you cast your mind back to the first time you learnt about your pregnancy? Where you elated immediately? Shocked? Annoyed? Whatever way you initially felt, you eventually turned around to high anticipation right? Well, you are not alone, most wom...
Women women diarrhea pregnancy foodsAll About Aphrodisiac Foods by: Micheline Stansfield Throughout history, rightly or wrongly, many gustatory delights have been termed aphrodisiac foods, in the belief that consuming them contributed to one's desire for the opposite sex. For...
Women women strawberry foods theyNutrition, Evolution, and Having a Healthy Diet by: Judith Schwader Nutrition has everything to do with health. This isn’t news, exactly, but looking around at the crazy information on the market, one wonders if anyone actually makes the conne...
Health health type food foods normalWhenever possible, we should try to get our antioxidants and other essential vitamins and minerals through our diet. A proper diet is necessary to offset the signs of aging and the foods listed here tend to be healthier than a burger and fries. Howev...
Health health foods nuts vegetables fish diet leafy products wildAre You Eating the Right Carbohydrates? by: Kim Beardsmore Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention focused on protei...
Health health carbohydrates protein vitamin foods sourceNatural Cure for Flatulence (Wind) by: Stu Collins Why does it always happen in a crowded elevator? That's what I'd like to know. Or even worse, you are out with a potential new boyfriend or girlfriend, and you really want to impress, ...
Health health donapost foods caffeine timesVitamins are the building blocks for the majority of chemical reactions in the human body. They combine withamino acids and minerals to produce enzymes (which speed up internal chemical reactions) and hormones (chemical messengers which regulate orga...
Health health vitamins soluble levels foods nutrients chemicalNatural Foods Defined by: Stephanie Yeh With so many people concerned about natural and organic foods these days, it’s useful to stop and really take a look at what “natural” and “organic” foods really are. We all know that natural and...
Health health natural organic foods food really labeledThings get so confusing when it comes to understanding what foods are high on the glycemic index scale and what effects your blood sugar production.I have focused a lot of my diet around eating lower glycemic index foods, but more importantly underst...
Health health foods glycemic fitness sugarAfter many long years of research into the safety and feasibility of food irradiation, it is a preservation method whose "time may have come." The method is comparable to traditional food preservation methods such as canning, freezing and fumigation...
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