281 articles on "foods"

Are All Meals “UNFRUITFUL”?

Are All Meals “UNFRUITFUL”? by: Chris Read Seek the brief answer? Well, it’s interestingly, YES. Now, you might be thinking, "I have to stick on a program on having MEALS just to keep control of myself." Dieting always involves a diet algo...

Health  health food diet dieting foods even
Chosing Organic for Health

Chosing Organic for Health by: Marjorie Geiser, RD We come from a society where growing organic and just growing produce and livestock for food was once one and the same. Small, family farms still grow their own food using traditional methods pa...

Food And Drink  food drink organic foods grown farming
The Gift of Vitamins

Vitamins are the building blocks for the majority of chemical reactions in the human body. They combine withamino acids and minerals to produce enzymes (which speed up internal chemical reactions) and hormones (chemical messengers which regulate orga...

Health  health vitamins soluble levels foods nutrients chemical
Irradiation as a Preservative Is It Safe

After many long years of research into the safety and feasibility of food irradiation, it is a preservation method whose "time may have come." The method is comparable to traditional food preservation methods such as canning, freezing and fumigation...

Health  health food irradiation foods irradiated safe
Confessions of a Personal Fitness Trainer

As your personal fitness trainer my passion is to teach, coach, understand, push, prod, cajole, investigate, research and apply, over and over… As a ‘Fitness Role Model’…well…I feel vulnerable with weakness, so, in hopes we can all learn, f...

Health  health diet atkins sugar foods protein
Nutrition, Evolution, and Having a Healthy Diet

Nutrition, Evolution, and Having a Healthy Diet by: Judith Schwader Nutrition has everything to do with health. This isn’t news, exactly, but looking around at the crazy information on the market, one wonders if anyone actually makes the conne...

Health  health type food foods normal
Can PCOS And Hair Loss Really Be Related?

A lot of women that experience hair loss from one degree to another may actually have an affliction named PCOS. The medical term for PCOS is polycystic ovary syndrome and afflicts a lot of women between the ages of 12 through 45. There are a lot of ...

Women  women pcos diet carbs foods
Pregnancy Diarrhea - Diarrhea While Pregnant Can Be a Pain, Here're 5 Ways to Deal With it!

Can you cast your mind back to the first time you learnt about your pregnancy? Where you elated immediately? Shocked? Annoyed? Whatever way you initially felt, you eventually turned around to high anticipation right? Well, you are not alone, most wom...

Women  women diarrhea pregnancy foods
Natural Cure for Flatulence (Wind)

Natural Cure for Flatulence (Wind) by: Stu Collins Why does it always happen in a crowded elevator? That's what I'd like to know. Or even worse, you are out with a potential new boyfriend or girlfriend, and you really want to impress, ...

Health  health donapost foods caffeine times
Mad Carb Disease! Not All Carbohydrates in Foods Are Bad

Mad Carb Disease! Not All Carbohydrates in Foods Are Bad by: Kim Beardsmore Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention ...

Health  health carbohydrates protein vitamin foods source body