281 articles on "foods"

Confessions of a Personal Fitness Trainer

As your personal fitness trainer my passion is to teach, coach, understand, push, prod, cajole, investigate, research and apply, over and over… As a ‘Fitness Role Model’…well…I feel vulnerable with weakness, so, in hopes we can all learn, f...

Health  health diet atkins sugar foods protein
Pregnancy Diarrhea - Diarrhea While Pregnant Can Be a Pain, Here're 5 Ways to Deal With it!

Can you cast your mind back to the first time you learnt about your pregnancy? Where you elated immediately? Shocked? Annoyed? Whatever way you initially felt, you eventually turned around to high anticipation right? Well, you are not alone, most wom...

Women  women diarrhea pregnancy foods
Natural Cure for Flatulence (Wind)

Natural Cure for Flatulence (Wind) by: Stu Collins Why does it always happen in a crowded elevator? That's what I'd like to know. Or even worse, you are out with a potential new boyfriend or girlfriend, and you really want to impress, ...

Health  health donapost foods caffeine times
Irradiation as a Preservative Is It Safe

After many long years of research into the safety and feasibility of food irradiation, it is a preservation method whose "time may have come." The method is comparable to traditional food preservation methods such as canning, freezing and fumigation...

Health  health food irradiation foods irradiated safe
Safe Diets to Lower Cholesterol

If you have high cholesterol and want to lower it, you may consider changing your diet. There is no shortage of diets on the market today to help you do this. You can lower your cholesterol by eating foods which include more plant-based foods. Foods...

Health  health cholesterol foods trans fats saturated will
Nutrition, Evolution, and Having a Healthy Diet

Nutrition, Evolution, and Having a Healthy Diet by: Judith Schwader Nutrition has everything to do with health. This isn’t news, exactly, but looking around at the crazy information on the market, one wonders if anyone actually makes the conne...

Health  health type food foods normal
Mad Carb Disease! Not All Carbohydrates in Foods Are Bad

Mad Carb Disease! Not All Carbohydrates in Foods Are Bad by: Kim Beardsmore Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention ...

Health  health carbohydrates protein vitamin foods source body
GI Diet - All About Glycemic Index Diet

A GI diet is one way to refer to a diet where the glycemic index is observed This type of index is a chart that numbers all of the different foods in the index with a number. Each one of the foods has a number that can give you a good idea of the typ...

Health  health foods index diet glycemic
Hot Pepper Relish Gives Spice To Your Plain Food

There are plenty of people around the world likes to eat spicy foods. In fact, Indonesian babies are feed with these mouth-watering spicy foods at their very young age. Well, it may be because of the good things it brings when it comes to health issu...

Food And Drink  food drink foods pepper spicy fact
Good Food/Bad Food What's Left to Eat

What's Good Today is Bad Tomorrow: What Can I Eat?We've entered the Twilight Zone when it comes to the multitude ofdiets being promoted today. Starting with the Atkins Diet, thenthe South Beach Diet, now the Hamptons Diet and more. All high...

Food And Drink  food drink foods diet processed think sense