86 articles on "meditation"

Playing With Mindfulness: Sneaking In The Back Door

Playing With Mindfulness: Sneaking In The Back Door by: Maya Talisman Frost I often meet people who say things like, "I've been working with mindfulness for over twenty years." My response is always this: "Oh, you poor thing! Have you trie...

Self Improvement And Motivation  self improvement motivation mindfulness meditation playing
Thirty Minutes That Will Save Your Dream

Thirty Minutes That Will Save Your Dream by: Suzanne Falter-Barns If you’ve got a dream you’re intent on pursuing, chances are you’re going to bog down at some point. That’s just the way dreams are. In fact, there’s a little known rule...

Self Improvement And Motivation  self improvement motivation guided meditation dream
30 Minutes That Could Save Your Dream

If you’ve got a dream you’re intent on pursuing, chances are you’re going to bog down at some point. That’s just the way dreams are. In fact, there’s a little known rule about this called the Second Rule of Thermodynamics, which states that...

Self Improvement And Motivation  self improvement motivation guided dream meditation only
Listen to Binaural Beats

Gaining a greater control over mind is no less important than building up a good physique. In fact, it requires a perfect coordination of body and mind to improve our life. Meditation definitely helps one maintain a perfect harmonious balance of mind...

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Do-Sa-Do For Mindfulness

Do-Sa-Do For Mindfulness by: Maya Talisman Frost When I was 12, one of my best friends was a square dancer. Twice a week, her family would pile into the Country Squire station wagon and head to the Grange Hall, where they'd gather with thei...

Recreation And Sports  recreation sports square meditation dancers
Theta Meditation And Hemi Sync

Brain is the most fascinating part of the human body. The way it controls the mind as well as the body is a mystery yet to be solved. Everyday you go about your daily life without pausing to think how in every little step your brain is programming yo...

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How Hemi Sync Audio Products help in the Meditation Process for the Beginners

The audio products by hemi sync are very effective in facilitating the right kind of mediation process to all those who are beginners in the filed of medication. Medication is growing in its significance and importance given the fact that the modern ...

Health  health meditation medication hemi sync these
Stopping Stress

How To Defend Yourself Do you ever find yourself feeling overwhelmed? Do you sometimes feel like you just have too much to think about? Does it make you tired, irritable, or even depressed? What can you do about it? People rarely go to the doctor to ...

Self Improvement And Motivation  self improvement motivation meditation stress aboutself these
Dealing With Chronic Pain Conditions :: A Simple Guide

Dealing With Chronic Pain Conditions :: A Simple Guide by: D. HerrenAnyone that suffers with a chronic pain condition knows that it not only affects the body, but also the mind. Its effect on a sufferers mind can almost be worse than the pain it...

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Coping Strategies For Back Pain

Coping Strategies For Back Pain by: Kim Standerline One coping strategy becoming more recognised by the medical profession in Back Pain Sufferers are Relaxation Techniques The importance of relaxation in controlling and treating disease as well ...

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