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Internal Yoga for Sexual Vitality ©M.Javril,1998originally published in the "Wet Set Gazette", Pasadena, CA - Spring 1998reprinting with permission grantedYour body's health is a complex system of mini-systems, just like a global village of...
Health health muscles internal willExercise and Low Carb Diet's Make Poor Partners by: Charles Remington Over the last twenty five years the most common questioned asked me by frustrated exercisers, has been what exercise routine will get me the body I desire? My answer is a...
Health health muscle exercise loss weight musclesSpiritual Weight LiftingRobert Elias NajemyWhen we want to strengthen our muscles we lift weights. During this process our muscles become stronger in response to the need to cope with the strain, which is put on them. However, if we increase the weig...
Self Improvement And Motivation self improvement motivation muscles problemset: Rear Delts. One simple movement and they’ll be on fire! by: Nick Nilsson The Bent-Over Lateral Raise is one of the most common exercises used for working the rear or posterior deltoids. For most trainers, it can be difficult to really fee...
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