237 articles on "stress"

T'ai Chi in the Information Age – Ancient Cure for Modern Problems

T'ai Chi in the Information Age – Ancient Cure for Modern Problems by: Bill Douglas According to a twenty-year study by Kaiser Permanente, between seventy and eighty-five percent of illness is caused by stress, meaning that in the U.S. al...

Health  health brain stress taposai modern
Stress Relief in Minutes

Stress Relief in Minutes by: Trevor Dumbleton For those who are suffering from stress, just about the hardest thing to find is stress relief. Stress can often continue itself on its own energy and, as it mounts up upon itself, it builds itself i...

Health  health stress relief mind will
Combat Stress

Combat Stress by: John Moore Tips To Ease Tension We all know what it feels like to get emotionally mangled by the weight of day to day struggles. Our bosses yell at us, our spouses yell at us - it feels like an endless circle where getting ahe...

Health  health stress itapossself water about
The Power In A Gathering Of Women

The Power In A Gathering Of Women by: Eileen McDargh, CSP, CPAEForget "fight or flight" as the only duo of responses in the face of stress. For women, there's a third response: "befriend". A landmark UCLA study turned five decades of stress...

Women  women response stress oxytocin
How Stressed Out Are You

Stress, America’s #1 health problem, is a leading cause of major illness. Heart disease, high blood pressure, and depression are just some of the harmful effects of stress. Research has shown that releasing stress and learning how to relax promotes...

Self Improvement And Motivation  self improvement motivation stress time feeling relax
3 Things That Will Instantly Reduce Your Stress

How would you like to be able to get rid of your stress instantly and easily ? There are a few things that you can do which will help you to be able to achieve a peaceful mental attitude that will really lower your stress levels and help you cope wit...

Self Improvement And Motivation  self improvement motivation stress reduce work
Three Factors that Cause Hair Loss

Most of us have heard that too much hat-wearing or poor circulation to the scalp can cause hair loss. Theses causes all have been proven to be myths, and the real causes of hair loss are stress, health, and hormones. Stress can cause your hair...

Men  hair loss stress resting phase
Practical Tips for Reducing Stress With Your Autistic Child

Any child can bring your stress. Your autistic child will do the same. There are practical tips that can reduce stress with your child who has autism. In the world of today, stress seems to be at the top of the list. How do you reduce the stress of t...

Parenting  parenting child stress reduce
Take the S off Your Chest

Take the S off Your Chest by: Charlotte Williams Did you know that negative stress - "distress" leads to disease and ultimately subtracts years from our life. Statistics show that a startling 75% - 90% of all doctor's visits are stress rela...

Health  health stress system heart disease blood body
The Better Way out

If we take a closer look at our lifestyles nowadays then we find that it is full of stress. There are so many sources of stress in our heads and around us. There is a urgent need for us to fight this stress in our lives and clean our heads and minds ...

Health  health stress alcohol things problems drug