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Stress affects every aspect of modern life. Debilitating and harder to diagnose than other ailments, stress produces havoc on the body. Stress costs American industry more than $300 billion annually and ruins our health and relationships. More than ...
Women women scoliosis feelings stress fromStress Management: A Self Help Guide by: Trevor Dumbleton There have been many words written about stress management, though many people do not realize that it can be managed. In fact, stress is a scary thing but it is also a self-creating thing...
Health health stress mind management bodyStress is a natural and unavoidable feature of modern life. When the pressures of life become too much and we can't cope, stress operates like a screw gradually turning tighter and tighter. Often we don't realise that we are under stress - ...
Self Improvement And Motivation self improvement motivation stress life donapost problem under5 Tips to Stress-Guard Your FamilyPart 1: Recognize the importance of family stress management Joe and Emily live in Southern California with their three young children. Both work and must commute 2 hours daily on busy freeways, often not getting hom...
Family family children stress parentsTaking Control Of The Stress In Your Life by: Janice Pagan Did you know that... Stress is a condition or feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilize. Need ...
Self Improvement And Motivation self improvement motivation stress life betterWe have been experiencing an intense focus on "wellness" for close to a decade now, but it seems little has been done to really improve health and well being in this country. Many corporations have gotten on the bandwagon as a way of adding value to ...
Self Improvement And Motivation self improvement motivation stress health exercise employees problemsStress is part and parcel of life. However, just as distress can cause disease, it seems plausible that there are good stresses that promote wellness. Stress is not always necessarily harmful. Getting a new job can be just stressful as losing it, or ...
Health health stress workers workingAre those bells ringing in your ears a sign of holiday cheer or a sign of too much stress? Don't let this Holiday Season slip by in a blur of over scheduling. Commit to making changes one step at a time and you'll discover the gift of a mo...
Self Improvement And Motivation self improvement motivation race time year stressHow To Defend YourselfDo you ever find yourself feeling overwhelmed? Do you sometimes feel like you just have too much to think about? Does it make you tired, irritable, or even depressed? What can you do about it? People rarely go to the doctor to s...
Health health meditation stress whenDealing With Emotional Stress by: Trevor Dumbleton One very difficult form of stress to cope with and manage is emotional stress. After all, it is often self-created, it can come out of nowhere and the stress caused by it only heightens the emot...
Health health stress emotional person will