483 articles on "exercise"

Some Great Ideas on Staying Fit

Some Great Ideas on Staying Fit by: Helen Murtha Physical exercise is something that you need to do on a regular basis. If you’re looking for examples of great fitness exercises to try out, you’ll find them on our site. A regular exercise pr...

Health  health exercise improve fitness healthy exercises great
Golf Exercises Don’t Have To Be Grueling

Golf Exercises Don’t Have To Be Grueling by: Mike Pedersen Golf exercises are viewed by the majority of golfers as “work”. That is why it is so difficult to convince golfers that golf exercises can be fun and don’t have to wipe you out p...

Recreation And Sports  recreation sports golf exercises swing they
Softball Conditioning

Every person who is interested in a certain sport usually wants to be the best that he can be in that particular field. This is just normal but then again, for one to be able to reach this goal, there are some things that needs to be done. There is a...

Recreation And Sports  recreation sports exercises conditioning softball
Activity + Poor Food Choices = Non Healthy Lifestyle

One of the biggest misconceptions people have today is what constitutes a healthy lifestyle. Just because you exercise does not mean you are healthy. I hear much too often, oh, I can eat this because then I will work 30 or 40 minutes on the treadmill...

Kids And Teens  kids teens healthy exercise hand think because
Exercise and Low Carb Diet's Make Poor Partners

Exercise and Low Carb Diet's Make Poor Partners by: Charles Remington Over the last twenty five years the most common questioned asked me by frustrated exercisers, has been what exercise routine will get me the body I desire? My answer is a...

Health  health muscle exercise loss weight muscles
Why Corporate Wellness Programs Don’t Work – And What Does

We have been experiencing an intense focus on "wellness" for close to a decade now, but it seems little has been done to really improve health and well being in this country. Many corporations have gotten on the bandwagon as a way of adding value to ...

Self Improvement And Motivation  self improvement motivation stress health exercise employees problems
Beach Body Abs

Beach Body Abs by: Nathan P BoydWith the return of warm weather in the spring, thoughts can never be too far behind of the approaching summer and the many wonderful outdoor activities that we’ll often associate with it and among our top favori...

Health  health abdominal beach exercises
Can you use this scorecard for a major victory in your fight against atrophy

Date: Sun, 12 Dec 2004 17:43:07 -0800Subject: [News] Profitable Venture Tactics (90)From: Mike Hayden To: Mike Hayden Reply-To: Mike@SeniorManagementServices.comSunday, December 12, 2004Hi Mike!This issue of P V T has about 1200 words (about 5minutes...

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Natural Pain Management: Exercise & Chronic Pain

Natural Pain Management: Exercise & Chronic Pain by: Tanja Gardner When you find yourself living with pain every minute of every hour of every day, just getting up in the morning can seem like too much to ask. When you find it hard to remember t...

Health  health pain exercise chronic
Grounding - The Simplest And Most Powerful Grounding Exercise

In this article I will reveal a simple yet powerful grounding exercise. But why would you need a grounding exercise? Because it will help you get connected with your center. Your center is that thing you need in difficult times. Your center will be t...

Self Improvement And Motivation  self improvement motivation exercise center flower need